What if rest isn’t a reward after growth – but the very thing that makes growth possible?
In this message, we explore one of the most misunderstood parts of spiritual formation: rest. Not laziness. Not checking out. But deep, intentional rest that comes from trusting God’s rhythm instead of forcing your own. When we learn to stop striving and let our roots go deeper into God’s presence, something shifts. Strength forms. Trust builds. And fruit begins to grow in ways we couldn’t manufacture on our own.
Part of our Grounded series, this week’s message helps uncover why rest is not just recovery – it’s preparation. Together, we’ll look at how rest trusts God’s process, anchors us in His faithfulness, and prepares us for what’s next. It’s a message for anyone who feels stuck, tired, or tempted to hustle their way into spiritual breakthrough.
If you missed the live service or want to reflect further, you can watch the full message above anytime after. We’ve also included discussion questions to dig deeper into the message and a handout with fill-ins to guide your reflection. You can find the handout by clicking the “Download” button above. Whether you watch this on your own or share it with your small group, we hope this message encourages you.
Discussion Questions
- What are some subtle ways striving can sneak into your daily life, even when you think you’re trusting God?
- How does Psalm 23 shift your understanding of rest when it says, “He makes me lie down”?
- Can you think of a time when it felt like nothing was happening spiritually, but in hindsight you can see God was doing something deeper?
- Why do you think it’s so hard to rest when life feels uncertain or out of control?
- How does rest challenge the belief that momentum equals progress?
- In what ways does God’s past faithfulness anchor you during seasons of silence or waiting?
- What’s the difference between resting from something and resting in Someone?
- How do you typically respond when your expectations don’t match your reality with God?
- What might it look like for you to receive the current season you’re in as preparation, not a desert?
- What is one practical way you can create space this week to rest in the Holy Spirit instead of striving in your own strength?
